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Дополнительная информация о p5arzct205 |
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Omega-3 fats are polyunsaturated fats that are vital for maintaining good health. The 3 main types include:
ALA (Alpha-Linolenic Acid): Found in plant sources like flaxseeds and walnuts.
EPA (Eicosapentaenoic Acid): Primarily discovered in fish and algae.
DHA (Docosahexaenoic Acid): Also found in fish and algae, essential for brain and eye health.
While fish oil has been the go-to source for omega-3s, Nutriherbs provides a wonderful alternative for vegetarians and vegans: algae-based omega-3 pills. https://www.amazon.in/NUTRiHERBS-Capsules-Plant-Based-Supplement-Wellness/dp/B071K662TD/ |
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